体脂计算器

体脂计算器帮助您在浏览器中快速获得结果 — 免费且无需注册。

Health calculator

Body Fat Calculator

Estimate your body fat percentage using the US Navy circumference method.

Private calculationYour measurements stay in this browser.

Sex used by the formula

Male Female

Height cm Stand straight without shoes Neck cm Measure just below the larynx Waist cm Measure at the navel, relaxed

Keep the tape level and snug without compressing the skin. Measure each location twice for a more reliable estimate.

%Ready when you are

Enter your measurements to see your estimated body fat and reference category.

HeightWithout shoes, standing upright

NeckBelow the larynx, tape slightly downward

WaistRelaxed abdomen; do not pull the tape tight

HipFemale formula only, at the widest point

体脂计算器适合无需安装软件的快速 body fat calculator 类任务。

这个工具免费吗？

是的。ToolSphare 上的此工具免费，无需账户。

需要注册吗？

不需要。打开工具即可立即开始。

我的文件会上传吗？

许多工具在浏览器中运行，文件通常留在您的设备上。